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Ditch Empty Calories and Enjoy Nutrient Dense Superfood Kale Recipes Starting Today

If you have searched for kale recipes, then you are definitely aware of its health benefits and want to introduce new and exciting dishes made of kale to your diet. You are on the right path, by purchasing this collection of healthy kale recipes you will be amazed at the variety of options, that such simple product like kale can offer you.

In this collection you will find a wide range of recipes, which can be adapted for a solid breakfast and a hearty lunch, some that will go well as a dinner treat or a light supper. Main dishes, appetizers, salads and side dishes will give you good tips on every day food choices and will help you form a proper, healthy and energetic lifestyle and a wise approach to your diet.

Also included are kale smoothie recipes that are rich in vitamins and minerals and will also help you with weight loss. You will also learn how to prepare and st

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This is an illustrated book with easy kale recipes including soups, salads, dinners and side meals. Almost all of the recipes are Paleo friendly.
Kale offers a wonderful alternative to many other traditional greens in your meals like broccoli, spinach, zucchini and cabbage. It is a powerhouse packed full of vitamins, nutrition and goodness. It's versatility with cooking methods make it very easy to incorporate into your natural food diet. Many of these Kale cookbook recipes fit in perfectly with the Paleo diet, and anyone who wants to eat healthier, nutritious, whole foods. The ingredients are natural and easy to source at your local supermarket.

Most of the kale recipes are very simple and easy to prepare, with just a handful being more for the person who likes to spend time in the kitchen. I always like to have a variety of meals including kale ready to make depending on my time limitations and how many people I need to cook for. Of course another wonderful benefit o

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Low Fat Cookbook A Low Fat Diet with Gluten Free Recipes Are you looking to improve your life? Do you want to upgrade your health? Do you want to stop living day to day and plan for the future? Naturally a low fat diet is not going to fix all of your existing problems, but it WILL take care of a great deal. That being said, this is one book that you simply do not want to miss. There are lots of low fat meals and low fat diet recipes to read over. To make it even better, this is a gluten free cookbook! You might know about the gluten free movement, and maybe you want to get involved. If that sounds accurate, then you are only a few clicks away from one of the greatest cookbooks of the year. Low cholesterol recipes are available everywhere, but rather than searching the internet over and over for the right recipes might actually prove to be a bit to challenging. Instead, why not take a look at this low fat low fat recipe book and enjoy the low fat foods mentioned. In doing so you will ta

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In this cookbook you’ll find a huge variety of the most delicious Kale recipes for breakfast, salads, soup, snacks, smoothies and main course dishes.

Many people regard kale as the number one super-food and for some very good reasons. One cup of chopped kale contains more vitamin C than a whole orange. Comparing oranges and kale by weight, kale contains twice as much vitamin C. Kale is rich in ALA, the omega-3 fatty acid that is crucial for brain health. It contains more vitamin A than any other leafy green and when compared with milk - by weight - kale contains more calcium.

With the variety of kale recipes in this cookbook, you’ll have no trouble incorporating plenty of kale into your diet.

Enjoy wonderful kale recipes like:

•Avocado, Egg, & Crispy Kale Sandwich
•Red Kale and Cheese Omelet
•Baby Kale, Mozzarella, and Egg Bake
•Red Russian Kale and Red Onion Savory Breakfast
•Scrambled Eggs with Kale and Mo

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