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Authentic Jamaican Recipes: curry chicken, curry goat, curry shrimp, spiced shrimp, salads, and desserts.

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"The Original Jamaican Rice and Peas Recipe, is a century old recipe handed down by my Great Grandmother. Nothing compares to our recipe! The original RECIPE is outlined in the pages of this book. It is simplified and easy to follow.

Anyone should be able to create this delicious staple dish, which is a fine accompaniment to all meat and fish dishes."

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Jerk Rice and Black Beans Mix The term "jerk" can either refer to the technique of cooking meat by smoking it in a barrel with charcoal or the spices used on the meat itself. Our recipe the jerk spice blend flavors the rice and is made with a unique combination of herbs and spices. In the Caribbean rice and peas recipes are found throughout the island. Peas and beans and there are many varieties. We have made it Easy. Fully seasoned you can have your rice and peas in 20 minutes. No more soaking beans overnight or using canned beans

• Delicious Quick Cook Rice and Black Beans Blend
• All Natural, No MSG, Low Sodium, Fat Free
• Gluten Free, Vegan,
• Great Side Dish, Just Add Water, Makes 12 Servings
• Great Taste and Great Source of Protein

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The peas in this aren't really peas but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut milk, but the flavor is mild and not overpowering--just enough to give a hint of island flavor.This dish will go well with jerk chicken or a curried meat.Learn to prepare and enjoy with your family and friends.

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