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Here, you will find some amazing salmon recipes that you can prepare at home. There is no need for you to be an expert chef. I have provided a list of ingredients and a step-by-step making guide for each recipe.

Salmon is a very good fish. It tastes yummy, is healthy, and gives you lots of Omega-3 fatty acids that nutritionists love. You will get salmon easily too.
Reasons for having salmon…

1.Rich in bioactive peptide proteins, salmon helps in treating osteoarthritis and some inflammatory joint conditions. The calcitonin protein increases, regulates and stabilizes collagen impact on the osteoarthritis cartilage. It also improves bone strength and density.

2.Eating salmon may also make us smarter and happier. 60% of the brain’s content is fat. Much of this is the omega-3 fatty acid DHA. 30% content in the brain is DHA, so you see how important DHA is to brain functioning and maintaining a healthy nervous system. Those who have salmon often are

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Salmon is a very popular and healthy fish. In fact in recent years its popularity as a meal choice has sky rocketed due to the many health benefits it delivers and its versatility in meals.

No other common fish provides as much omega-3 fatty acids, which help to keep arteries clear and hearts strong, than salmon. It also contains plenty of protein, an abundance of vitamins, including vitamin B and the antioxidant vitamin E.

It is believed that salmon can also help improve cardio vascular health. It is good for muscle and tissue development, assists in proper metabolism, and helps with vision and memory and much more.

In fact, the American Heart Association suggests eating two dinners a week of salmon for the many health benefits it provides.

In addition to being so health salmon is a tasty fish and easy to prepare. There are many different ways salmon can be prepared and that is what this book is all about.

This book is filled wit

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