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DID YOU KNOW?

Widely cultivated for its nutritional value, kale is a dark green, leafy vegetable usually served raw in salads or cooked in a variety of dishes. This cabbage-like vegetable has been gaining popularity in the world among health enthusiasts due to its high vitamin, fiber and mineral content. It contains proteins, vitamin A, beta-carotene, vitamin K, leutein and zeaxanthin, vitamin C, potassium, calcium, magnesium, manganese among other nutrients. If you ask me, thats a lot of nutrients!

If you've been looking to add kale to your diet, this book contains a full spectrum of choices with 25+ recipes from breakfast to dessert...and everything in between!

IN EASY KALE RECIPES YOU WILL FIND:
- 31 delicious kale recipes from kale & goat cheese frittata to a spicy-tart kale limeade, including photos.
- A variety of kale variations for breakfast, lunch, dinner, side dishes, shakes and even desserts!
-A brief history of kale as well

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Vodka Jell-O Shot Recipes
Tequila Jell-O Shot Recipes
Rum Jell-O Shot Recipes
Champagne Jell-O Shot Recipes
Brandy Jell-O Shot Recipes
And much, much more!


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