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Here, you will find some amazing salmon recipes that you can prepare at home. There is no need for you to be an expert chef. I have provided a list of ingredients and a step-by-step making guide for each recipe.
Salmon is a very good fish. It tastes yummy, is healthy, and gives you lots of Omega-3 fatty acids that nutritionists love. You will get salmon easily too.
Reasons for having salmon…
1.Rich in bioactive peptide proteins, salmon helps in treating osteoarthritis and some inflammatory joint conditions. The calcitonin protein increases, regulates and stabilizes collagen impact on the osteoarthritis cartilage. It also improves bone strength and density.
2.Eating salmon may also make us smarter and happier. 60% of the brain’s content is fat. Much of this is the omega-3 fatty acid DHA. 30% content in the brain is DHA, so you see how important DHA is to brain functioning and maintaining a healthy nervous system. Those who have salmon often are
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