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In this quick and easy eggplant cookbook you’ll find a great variety of 200 simple and delicious eggplant recipes for the whole family to enjoy.

Recipe list

Chicken and Eggplant Alfredo
Bangan ka Bhurta (Indian Eggplant)
Tasty Fried Eggplant Balls
Eggplant Tomato Bake
Baingan Bharta (Eggplant Curry)
Eggplant Casserole
Grilled Veggie-Portobello Mushroom Burgers
Crispy Chinese Noodles with Eggplant and Peanuts
No Frying Eggplant Parmesan
Vegetable Stuffed Cannelloni
Eggplant and Mushrooms with Wild Rice
Thai Charred Eggplant with Tofu
Moussaka
Cheesy Eggplant Casserole
Caponata Appetizer
Stuffed Eggplant
Sweet Potato and Curried Red Lentil Pizza
Vegetarian Lasagna
Chinese Eggplant Fries
Eggplant Red Gravy with Anchovies
Eggplant Pasta Bake
Rigatoni with Eggplant, Mushrooms and Goat Cheese
Posole Stew
Cindy's Ritzy Eggplant

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Classic Italian eggplant with high yields and no spines. Large, nearly black round to bell-shaped fruits have a slight signature ribbing. Medium to thick skin is deep purple and glossy when mature. Compact plants benefit from staking early in the season to support heavy yields of large fruits. David's Garden Seeds is a Veteran owned business that has been offering quality seeds since 2009.

• Ready to eat in 65 days
• Seeds are Non-GMO and hand packed by David's Garden Seeds
• arge, nearly black round to bell-shaped fruits have a slight signature ribbing
• Classic Italian eggplant with high yields and no spines
• Guaranteed germination rate: 80%

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A cookbook for people who like eggplant.

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** Over 30 Healthy & Delicious Recipes **

Eggplant is a wonderful, meaty-tasting vegetable with a nice chewy texture. Eggplants can be fried, put into soups, casseroles and even stuffed. They are also known to lower high cholesterol. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy!


- Did You Know -

Eggplant is a high source of dietary fibers, which is helpful for the proper functioning of the digestive system, and also acts against coronary heart disease.

Eggplants are also used to reduce glucose levels of type II Diabetes. This is attributed to the fact that the vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes.

Eggplant has zero cholesterol and negligible fat content, and as such it's an ideal vegetable to include in any weight-loss plan.


Take a peek at a

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Delicious Italian Heirloom. Round, 4-5" fruit streaked with white and violet. Plump and variably ribbed. Mild, creamy taste. This traditional Italian variety is best adapted to regions with warm nights; in cool areas expect low yields. A nice specialty item. Green calyx. Organically grown. David's Garden Seeds is a Veteran owned business that has been providing quality seeds since 2009.

• Ready to harvest in 70 days
• Seeds are Non-GMO and hand-packed by David's Garden Seeds
• Round, 4-5 inch fruit streaked with white and violet
• Plump and variably ribbed. Mild, creamy taste

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Pareto Stone by Robin Shea "80% Healthy, 20% Indulgent, and 100% Delicious!", is Robin Shea's mantra. It is a lifestyle designed to help you be thoughtful about what you eat without sacrificing life's greatest pleasure: good food. The Pareto Stone collection embodies her vision by featuring three ceramic cooking vessels with a nonporous, all-natural glaze. They make cooking nutritious foods more convenient because the cookware can move straight from the refrigerator to the microwave or oven -- which is essential to consistently making healthy dinners for a busy family. Also, the clean-up is a snap! You can wash by hand or place the cookware in the dishwasher. What truly sets Pareto Stone apart is the advanced thermal shock resistance. The all-ceramic cooking vessel can handle sweeping temperature changes without cracking. This means you can use these wonderful pots on the stove, in the oven, on the grill, and so much more. You will not find stoneware casserole dishes like these anywher

• INCLUDES BONUS RECIPE CARD! Now you can cook like Robin Shea with the Pareto Stone recipe collection. It has never been so easy to follow the "80/20 Healthy Living" approach. For your "80", you can enjoy a "Three Bean Salad" or "Cold Summer Soup". When it is time for your "20", indulge in some "White Cheddar Bacon Mac and Cheese" or "Country Cobbler".
• Ceramic stovetop stoneware is healthy and extremely versatile. The all-in-one wonderpot can prepare your favorite recipes regardless of whether you need to bake, braise, simmer, boil, microwave, or use the grill.
• The exterior is hand-glazed with a non-porous, all-natural material providing a unique finish. It is highly scratch resistant and improves the durability of the stockpot. You will enjoy Pareto Stone for years to come!
• Advanced thermal shock resistance ensures the stockpot can stand up to drastic temperature changes. For example, you can take it straight out of the freezer and place it in the microwave for easy meal planning.
• Your health comes first. Pareto Stone is PFOA-free, non-reactive, and made from naturally-sourced materials. Trust these ceramic vessels to prepare quality, nutritious foods. Product measures: 9"L x 8"W x 6.2"H; 4.5 lb. Comes with glass lid and recipe booklet -- Limited 1 Year Warranty.

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31 easy eggplant recipes ebook, is full of scrumptious eggplant dishes. From this ebook which brings together the comprehensive information and recipe ideas, you are going to learn easy techniques and tips of preparing various eggplant recipes of different sizes, colours and flavours.

This huge collection of easy and healthy eggplant recipes has both taste and health in mind. If it's classic eggplant meal you're craving, here is a wide variety of healthy recipes that will leave you spoilt for choice. You can go ahead and try them with some garden fresh eggplant tonight!


Below are some of the recipes included in this book.

The Perfect Grilled Eggplant

Japanese Eggplant with Lemon and Soy Sauce

Healthy Eggplant with Sesame Sauce

Easy Shrimp Stuffed Eggplant

Authentic Chinese Eggplant Recipes

Easy Eggplant with Sausage Stuffing

Indian Eggplant Potato with Fried Onions recipes

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50 Delicious Eggplant Recipes!

There are many great reasons to eat eggplants! They are one of the superfoods! They are a great, meaty tasting vegetable that fills you up so you feel satisfied after your meal. They are a terrific source of dietary fiber which helps you feel full and eat less so that you can eat less! Fiber is also important for the proper functioning of the digestive system and helps fight against coronary heart disease.

Eggplant is low in calories, with just 35 per cup.

Because of the high fiber and low soluble carbohydrate content of the eggplants, it is great for reducing glucose levels and controlling and managing diabetes.

The skin of the eggplant contain certain essential phyto nutrients such as nasunin and chlorogenic acid which improve blood circulation and help with the brain.

Eggplants are high in bioflavonoids, which may help control high blood pressure and relieve stress.

Eggplant is a very

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Eggplant Casserole Recipes-Mousaka-Eggplant Veal Cutlet Italian-Baked Eggplant-Eggplant Parmigiana

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